Start the week with energy and community. Connect with like-minded people, enjoy music, and explore resources for well-being. Stop by to download the Well-being App and set your wellness goals in motion. No registration required.

Recharge with expert-led therapy sessions, stretching exercises, and spinal decompression. Give yourself the gift of recovery and relaxation.

Organizing by the Film Commission of Saudi Arabia, this  is a two day in person Film Making workshop led by award-winning filmmaker, Mehdi Barsaoui. 
This workshop will guide you through the essential stages of creating a film, from script development to post-production and film festival strategies.

Join us on April 14 for the Autism Run, a special event as part of Autism Acceptance Week at the Family & Child Support Center (FCSC). This community run invites adults to run/walk 4km and children to run/walk 2km promoting awareness, inclusion, and support for autism. 

In conjunction with Well Being Week, the Office of the Arts presents Grammy-nominated, multi-platinum singer and songwriter Maejor for an exclusive workshop on integrating sound therapy and meditation with traditional wellness practices.

Take Notice as the sun dips below the horizon, breathe and embrace the present moment. A guided yoga session in the peaceful setting of King Abdullah Monument Park offers the perfect chance to pause, reset, and reflect. 

Learn about healthy eating habits and the importance of regular exercise on Sunday, April 13. Join us from 4:00 p.m. at the Community Hub in Discovery Square.