This weekend at the Well-being Week 2025

15 April, 2025

Explore some of the featured events happening this weekend as part of Well-being Week 2025:


Sunset Yoga 

Wed, April 16 | 6:00 p.m. to 7:00 p.m. 

King Abdullah Monument (KAM) 

Join a calming 60-minute session to release tension, reset your mind, and promote restful sleep through gentle movement and guided meditation. 

Please bring your yoga mat. 

Bus from Tamimi to Monument: 5:30 p.m. and 5:45 p.m. 


Learn more 

 


Evening in the Square  

Thu, Apr 17 | 7:00 p.m. to 10:00 p.m. 

Discovery Square 

Come soak up the vibes at Discovery Square for a night full of music, creativity, and community fun.  

Pilates at KAUST 
April 13 to 20 
 

Join a top UCCI Wellness, London instructor for a variety of Pilates sessions across campus—designed to energize, strengthen, and restore.   

Session Types: Beginners | Power | Combination | Chair Pilates 

Tee Off for Well-being 

Fri, 18 Apr | 7:30 a.m. - 11:00 a.m. 

Be active with Pilates, Jazzercize, a kids’ egg hunt, golf clinic, inflatables, and more—plus live music and breakfast for purchase. All ages welcome!  

Bloom and Balance: An Afternoon of Women’s Wellness 

Friday, April 18 | 2:00 – 4:00 p.m. 
La Brasserie Terrace (Al Khozama) 

Calling all KAUST women! It’s time to prioritize YOU. 

Join us for Bloom and Balance: An Afternoon of Women’s Wellness — a vibrant, uplifting gathering designed to empower, educate, and connect the incredible women of KAUST. 

 

The Art of Letting Go – Move, Heal, Reclaim 

Sat, Apr 19 | 9:00 a.m. to 12:00 p.m. 

Island Recreation Center 

Join a powerful wellness session combining Yogalates, Vinyasa Flow, rhythmic dance, sound healing, breathwork, and guided meditation. Reconnect with yourself, release stress, and cultivate inner peace. 

 

WELL-BEING WEEK 2025 | ELEVATE LIFE 

This April, it’s time to Connect, Be Active, Take Notice, Keep Learning, and Give—not just in theory, but in action. Well-being Week is back this year from April 13 to 20, offering a range of experiences designed to help you recharge, grow, and find balance in everyday life. Organized by Campus and Community (C&C), with International Medical Center (IMC) as the presenting sponsor, the theme, Elevate Life, emphasizes holistic well-being through diverse activities and programs. 

Connect with us on our social media using #KAUSTwellbeing, #SDG3 & #KAUSTLife. 

For questions or enquiries, please contact community.events@kaust.edu.sa. 

 

CAMPUS AND COMMUNITY