Following the success of KAUST’s first Well-being Week in 2024, we are excited to bring you Well-being Week 2025! This week-long initiative on the theme Elevate Life organized by Campus and Community (C&C) is designed to enrich lives and support holistic well-being through diverse activities and programs. 

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• Connect
  Join us in building meaningful connections within our community through interactive sessions, group discussions, and networking opportunities that support systems crucial for well-being.   
   
• Be Active
  Prioritize your physical health by participating in a range of activities, from yoga sessions to group workouts, designed to get you moving and energized.    
  
  
• Keep Learning
  Cultivate a curious mind and nourish your intellectual well-being through educational workshops, skill-building sessions, and thought-provoking discussions.   
  
  
• Take Notice 
  Practice mindfulness and self-awareness to enhance your emotional well-being through mindfulness exercises, guided meditation, and relaxation techniques.   
  
  
• Give
  Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.