23 March, 2025
This April, it’s time to Connect, Be Active, Take Notice, Keep Learning, and Give—not just in theory, but in action. Well-being Week is back this year from April 13 to 20, offering a range of experiences designed to help you recharge, grow, and find balance in everyday life. Organized by Campus and Community (C&C), with International Medical Center (IMC) as the presenting sponsor, the theme, Elevate Life, emphasizes holistic well-being through diverse activities and programs.
Registration opens April 7. Visit the Well-being Week webpage below to learn more and start planning your experience.
Download the KAUST Events App from the App Store or Play Store to register for events and build your personalized schedule from April 7.
We need YOUR help to make the Well-being Week a success! We’re looking for enthusiastic volunteers to support various activities, from event setup, welcoming & guiding attendees, social media & photography, coordination to sign-in participants and spreading positivity. Whether you have a few hours or a full day to give, your help will make a big difference to the community. Sign up to be a volunteer today in the form below.
April 7, 11:00 a.m. to 2:00 p.m. | Outside the Campus Library
Start the week with energy and community. Connect with like-minded people, enjoy music, and explore resources for well-being. Stop by to download the Well-being App and set your wellness goals in motion. No registration required.
Weekdays, April 13 to 20
9:00 a.m. to 4:00 p.m. | Outside Building 4, Campus Spine 5:00 p.m. to 9:00 p.m. | Harbor Sports Center
Recharge with expert-led therapy sessions, stretching exercises, and spinal decompression. Give yourself the gift of recovery and relaxation.
April 14 & 15, 10:00 a.m. to 5:00 p.m. | Building 20 Foyer
Well-being isn’t just about what you do—it’s about what you know. Engage with interactive booths, Keep Learning through self-care strategies, and gain expert insights into emotional, physical, and professional wellness.
April 14, 5:30 p.m. to 7:00 p.m. | Location: ECC3 | See Map
Join us on April 14 for the Autism Run, a special event as part of Autism Acceptance Week at the Family & Child Support Center (FCSC). This community run invites adults to run/walk 4km and children to run/walk 2kmpromoting awareness, inclusion, and support for autism.
After the race, enjoy a family social with food, fun activities, face painting, a bouncing castle, and more. It’s a great way to connect, engage, and celebrate with the community.
In conjunction with Well-being Week, the Office of the Arts presents Grammy-nominated, multi-platinum singer and songwriter Maejor for an exclusive workshop on integrating sound therapy and meditation with traditional wellness practices. Inspired by sound therapy through his own cancer survival journey, Maejor, who has collaborated with world-class performers such as Selena Gomez, Justin Bieber, Drake, Anitta, Ciara, Lil Wayne, Frank Ocean, T-Pain, and more, and reaches millions of people, has decided to bring these ideas into the mainstream. Through his Frequency School, he curates health and wellness experiences, addressing anxiety, depression, sleep, focus, employee burnout, and performance optimization.
April 16, 6:00 p.m. to 7:00 p.m. | King Abdullah Monument (KAM)
Take Notice as the sun dips below the horizon, breathe and embrace the present moment. A guided yoga session in the peaceful setting of King Abdullah Monument Park offers the perfect chance to pause, reset, and reflect.
April 18, 7:30 AM to 11:00 AM | Safaa Golf Club
Be Active with golf, Pilates, and outdoor games at Safaa Golf Club. Bring the whole family for a morning of fun, fitness, and connection, with activities for all ages to enjoy. Whether you’re swinging a club or stretching it out, this event is all about finding joy in movement—together. A community breakfast awaits to fuel your day.
Well-being Week underscores KAUST’s commitment to SDG 3: Good health and well-being, promoting a holistic approach to physical, mental, and social wellness. Through community-wide engagement—encompassing fitness activities, mental health awareness, and health education— KAUST fosters a culture of well-being that extends beyond campus. By advancing health literacy, preventive care, and active lifestyles, KAUST aims to set a benchmark for institutions leading impactful health outreach.
Don’t miss out! Explore the full list of activities and save the dates. We look forward to seeing you there. Connect with us on our social media using #KAUSTwellbeing, #SDG3 & #KAUSTLife.
For questions or enquiries, please contact community.events@kaust.edu.sa
CAMPUS AND COMMUNITY
